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Nutritionist Asiya Ali

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We must accept finite disappointment, but never lose infinite hope.


In Labour
In Labour


Infertility means not being able to become pregnant after a year of trying. If a woman can get pregnant but keeps having miscarriages or stillbirths, that's also called infertility.

Infertility is fairly common. After one year of having unprotected sex, about 15 percent of couples are unable to get pregnant. About a third of the time, infertility can be traced to the woman. In another third of cases, it is because of the man. The rest of the time, it is because of both partners or no cause can be found.



The main symptom of infertility is not getting pregnant. There may be no other obvious symptoms. Sometimes, a woman with infertility may have irregular or absent menstrual periods. In some cases, a man with infertility may have some signs of hormonal problems, such as changes in hair growth or sexual function.

Can infertility be prevented or avoided?

Yes , infertility is treatable.  Some causes of infertility can’t be prevented or avoided. But both men and women can take steps to increase their chances of pregnancy.

How can diet help you recover from Infertility ?


We at Crunch & Cheer will do a complete analysis of your medical reports, medical history, lifestyle pattern, eating habits etc.

We Provide diet plan where in these cases food will act as medicine. We focus on treating  root cause of infertility by correcting your hormonal imbalance,  diet , lifestyle and eating habits . By providing you a plan that is easy and flexible for you to follow .

It’s a step by step process where we maintain your healthy body weight and correct your infertility issues.

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