Nutritionist Specialized in PCOS, Infertility and Weight Management

More than 10+ years

of experience in PCOS,

Weight Loss, and Infertility.
Assisted over 10,000+

clients globally.
Helped more than 500+

women conceive naturally.
Clients spanning from 40+ countries.

Photo of PCOS and Infertility Dietitian Asiya Ali, Director of Crunch and Cheer, smiling and wearing professional attire

Because health has no borders.

Crunch and Cheer achievements: 98.9% success rate, over 10,000 happy clients, served in 40+ countries, 4.8-star average ratin

The most authentic, trusted and affordable personalized nutrition services.

PCOS PROGRAM

Our personalized 1:1 PCOS programs offer comprehensive assessments, tailored diet plans, lifestyle guidance, and regular consultations. With evidence-based supplement recommendations and access to a supportive community, our programs help women manage PCOS effectively, promoting lasting health improvements and overall well-being.

Learn More

FERTILITY PROGRAM

Our fertility program provides personalized 1:1 consultations, tailored diet plans, and lifestyle guidance to enhance reproductive health. We focus on identifying root causes, balancing hormones, and optimizing overall well-being. With regular monitoring, supplement recommendations, and access to a support group, we help women achieve their fertility goals naturally.

Learn More

WEIGHT LOSS PROGRAM

Our Weight loss program offers personalized 1:1 consultations, customized diet plans, and holistic lifestyle adjustments. We focus on sustainable habits, promoting natural weight loss without medication. With ongoing support and regular monitoring, we empower women to achieve their weight loss goals and maintain a healthy lifestyle.

Learn More

PREGNANCY PROGRAM

Our Pregnancy plan provides personalized 1:1 consultations, tailored diet plans, and lifestyle guidance to support a healthy and vibrant pregnancy. We focus on optimizing maternal health, managing weight, and ensuring adequate nutrition for both mother and baby. With evidence-based strategies and ongoing support, we help women achieve a healthy and successful pregnancy journey.

Learn More

BY CORRECTING YOUR DIET & LIFESTYLE, YOU CAN RESOLVE YOUR HEALTH ISSUE NATURALLY

I am Asiya !

I specialized in helping women reverse PCOS, conceive naturally, and lose weight effortlessly through diet and lifestyle management without the use of medications.

Our holistic approach has successfully transformed the lives of over 5000 women worldwide, addressing PCOS, Infertility, and Weight issues naturally. We are proud to be ranked amongst the top dietitians for PCOS and Infertility.

We offer personalized 1:1 consultations tailored to each individual's unique needs, considering factors such as body type, lifestyle, stress levels, and mental health. Our comprehensive diet and lifestyle management plans are designed to support sustainable health improvements.

Our services are accessible globally through online consultations, making it convenient for clients located anywhere in the world to benefit from our expertise and achieve their health goals.

Want to know more about me -

Click Here

Asiya Ali

director at crunch & cheer

Book an Appointment

Click here

Happy Clients

our approach for reversing pcos, infertily and weight

Root Cause Analysis

Comprehensive assessment of hormonal imbalances, insulin resistance, and other underlying factors contributing to PCOS, Infertility & Weight issues.

Customized Diet Plan

Personalized nutrition plans tailored to individual needs, preferences, and health goals.

Supplements

Evidence-based recommendations for supplements that support hormonal balance, insulin sensitivity, fertility, and overall reproductive health.

Gut Health Optimization

Focus on improving gut health through probiotics, prebiotics, and fiber-rich foods. Addressing any digestive issues that may be impacting overall health, hormone balance, and weight management.

Progress Monitoring

Ongoing monitoring and review of diet and lifestyle practices to ensure continuous progress.Making necessary adjustments to the plan based on individual needs and responses over time every 15 days.

Support Group

Access to a dedicated support group for women dealing with PCOS, infertility, and weight issues, fostering a sense of community and shared experiences. Opportunities to connect with others facing similar challenges, share successes, and gain emotional support.

WhatsApp Image 2024-06-08 at 19.06.30_89263785.jpg

Medical Report Analysis

Detailed review of medical reports to understand each client's specific health conditions and medical history.

Lifestyle Corrections

Guidance on physical activity, stress management, and sleep hygiene to enhance overall health and well-being.

Hormonal Support

Incorporation of foods and practices that support endocrine function and hormonal harmony. Monitoring and adjusting dietary and lifestyle factors to promote regular menstrual cycles, ovulation, and fertility.

Detoxification Support:

Encouraging natural detoxification processes through hydration, liver-supportive foods, and reducing exposure to environmental toxins.

Ongoing Support and Education

Continuous education and Whatsapp support to empower women to make informed health choices. Regular follow-ups, quizes. challenges, and provide motivation and encouragement.

VelQwEVAscwvfgtJFXSmRN4Jc6jhuu29aYZSGk6GMeM=_plaintext_638521565464625354[1].jpg

Expert Support

Asiya is an expert dietitian specializing in addressing PCOS, infertility, and weight management. We also collaborate with fitness coaches, yoga and meditation experts to provide you the best alternate therapies helpful in reversing PCOS and conceiving naturally and losing weight effortlessly.

Book Now

our success stories

Home: Bio

Home: Client Testimonial

Hi Everyone, I am Bharathy. I started my PCOS reversal & weight loss journey in the month of February 2024. I’m grateful for all the inputs from Asiya and Crunch & Cheer Team.

I had bad days when I could do anything. They both encouraged me to keep going. I still struggle to follow the plan and other things due to many reasons. But I’m slowly getting there.

I believe my sugar levels are well managed especially with Inositol supplement. I’m happy to have that knowledge. Also, my mental clarity is good when compared to when I started.. I’m able to concentrate and think clearly than before.. my weight loss is slow but I’m grateful for the progress I have had so far.

Thanks Asiya for showing me how to eat and counselling me during the calls. I’m forever grateful for all I learnt and experienced ❤.

Bharathy,
Gemert - Netherlands

View more Testimonials

I am very happy with the results I got from your plan and guidance with in short period of time I m feeling positive with my PCOS and thyroid problems my mood swings are getting better ❤️‍🩹 Thanks for the guidance 🙂

It’s my second periods after starting your diet for PCOS and I have to say under your guidance I have so much relief in periods pain and cramps otherwise before I can’t even stand for two days in periods even cry sometimes from pain . Thanks for your guidance 🙂

Ms Tanya Arya
Karnal - India

View more Testimonials

Stay in Touch

Contact

+91 9981234240
crunch.cheer@gmail.com

India

Crunch and Cheer,

1, Rait Ghat, Near VIP Road,
Bhopal, India, 462001

Oman

Crunch and Cheer,

Way 3208, 18 Nov Street, Ghubrah,
Muscat, Oman
+968 79098786

Facebook

Instagram

@PCOS.DIETITIAN.ASIYAALI

Nutritionist Specialized in PCOS, Infertility and Weight Management

BY CORRECTING YOUR DIET & LIFESTYLE, YOU CAN RESOLVE YOUR HEALTH ISSUE NATURALLY

Asiya Ali

director at crunch & cheer

Book an Appointment

Happy Clients