From Struggle to Strength – A Diabetes Program That Truly Works
✅Unmatched Expertise
10+ years of experience in helping women reverse PCOS & Infertility naturally.
✅Proven Success
Over 10,000+ women have successfully reversed their symptoms and achieved their health goals.
✅Genuine & Science Backed Approach
No false claims, no extreme diets, and no unrealistic promises—just real results.
✅ No Starvation, No Fancy Diets
We use simple, everyday ingredients from your kitchen to create sustainable meal plans that fit your lifestyle.
✅ Affordable & Transparent Pricing
Compared to other top PCOS dietitians worldwide, we offer expert guidance at very reasonable rates.
✅ Holistic Wellness Support
We don’t just focus on diet. We help you mentally & emotionally by guiding you through stress management, workouts, and yoga for complete healing.
Meet Your Diabetes Specialist
✅ Hi, I am Asiya,
Founder & Director of Crunch & Cheer, a globally recognized online health platform.
✅ Certified Dietitian & Specializations
with a deep focus on PCOS, fertility, and weight loss management.
✅ Educational Background
MSc & BSc in Clinical Nutrition & Dietetics | Fertility & Women’s Health Specialist | Sports Nutritionist | Certified Diabetes Educator Expertise in managing complex health concerns through diet and lifestyle.
✅ Experience & Achievements
10+ years of experience in metabolic health, Successfully helped people lower their blood sugar, lose weight, and regain control of their health naturally.
✅ Passion & Approach
-
I’m deeply passionate about reversing insulin resistance, improving energy levels, and supporting long-term wellness.
-
My mission is to empower you with the right knowledge and tools to take charge of your health naturally, without depending on medications or restrictive diets.
My Parents’ Journey from Diabetes Struggles to a Healthier, Happier Life –
✅ Diabetes Was Our Reality
High blood sugar, fatigue, daily medications, dietary restrictions, constant doctor visits, and the quiet fear of long-term complications—this was my parents’ everyday life. Watching them struggle broke my heart.
✅ Enough Was Enough
I couldn’t stand by and let diabetes dictate their future. Instead of relying solely on pills, I chose to dig deeper—to understand the root causes. I studied, researched, and made intentional changes to their nutrition and lifestyle. Slowly but surely, things began to shift.
✅ Breaking Free
Bit by bit, their energy returned. Blood sugar levels improved, medications were reduced, and smiles came back. My parents began to feel like themselves again —lighter, stronger, and more in control. Seeing them thrive without constant medication felt like a miracle.
✅ Their Struggles Became My Mission
I’ve felt the helplessness of watching loved ones suffer. The uncertainty. The silent worries. That’s why I’ve made it my purpose to help others reverse diabetes naturally—so you don’t have to go through it alone.
✅ Every Success Story Fuels Me
From clients saying, “My sugar levels are finally normal!” to, “I’m off my medications!”— every story reminds me that natural healing is possible, and so, so worth it.
✅ You Can Do It Too
If my parents could reverse Type 2 Diabetes naturally and regain their health, so can your loved ones. Diabetes doesn’t have to define your family’s future—with the right support and consistent changes, a better life is absolutely within reach.
Your health is worth it. Your parents deserve it. And I’m here to walk that journey with you.
My Approach to Reversing Diabetes Naturally
Root Cause Identification & Healing
We don’t just manage blood sugar levels—we go deeper to address the root causes like insulin resistance, inflammation, poor gut health, and hormonal imbalances, helping your body heal from within.
✅ Easy & Actionable Daily Steps
No crash diets or extreme routines—just simple, sustainable lifestyle and nutrition changes that are easy to follow and proven to support blood sugar control and overall wellness.
✅ Stable Blood Sugar & Hormonal Balance
We work on stabilizing your blood sugar, improving insulin sensitivity, and restoring metabolic health without relying heavily on medications.
✅ Long-Term Health & Diabetes Reversal
Every step is carefully designed to support lasting change— helping you reduce or eliminate medications, improve energy levels, and enjoy life without diabetes weighing you down.
✅ Diabetes Program with Team (Senior Dietitians)
✅ Diabetes Program with Asiya
MONTH
✅ Analysis of medical reports
✅ 06 Online Consultation sessions for 45 mins by Zoom Call by Asiya
✅ Revised Diet Plan after each consultation.
✅ Whatsapp Support for 06 Months (10 AM - 7 PM)
✅ Workout advice
✅ Healthy recipes tips
✅ Yoga & Meditation tips
✅ Guidance for outings, parties & travel.
✅ Access to Diabetes Warrior Support group for 12 months.
Real people, Real Results
Over 10,000 + Success Stories and Growing
Real people, Real Results
Over 10,000 + Success Stories and Growing
✅ Ideal Candidates for the Diabetes Reversal Program
-
Individuals diagnosed with Type 2 Diabetes
-
Those with Prediabetes or Insulin Resistance
-
People with a family history of diabetes looking to prevent onset
-
Individuals currently on diabetes medication who want to reduce or eliminate it.
-
Those seeking a natural, holistic approach to managing diabetes
-
People dealing with related conditions like high blood pressure, cholesterol, or obesity Anyone wanting to improve overall health, energy levels, and wellbeing.
🚫 Who Should Not Opt for the Program
-
Individuals with Type 1 Diabetes (as insulin dependency requires a different approach)\
-
Breastfeeding women (need tailored guidance and care)
-
People with severe kidney or liver disease (may need specialized medical supervision)
-
Individuals with a history of eating disorders (require more personalized, therapeutic support)
-
Those who are unwilling or unable to make lifestyle changes (this program is most effective with full commitment)
✅ Are You too Facing These Symptoms?
❌ Uncontrolled Blood Sugar – Fatigue, Frequent urination & Excessive thirst.
❌ Unexplained Weight Gain – Despite a healthy routine, weight creeping up.
❌ Insulin Resistance – Making it harder to manage sugar levels & lose weight.
❌ High HbA1c Levels – Increasing the risk of long-term complications.
❌ Medication Dependency – Relying on pills without seeing improvement.
❌ Post-COVID Sugar Spikes – Sudden blood sugar imbalances after Covid.
❌ Nerve Tingling or Foot Pain – Early signs of diabetic neuropathy.
❌ Digestive Issues or Acidity – Often linked with blood sugar fluctuations.
❌ Stress & Poor Sleep – Worsening insulin resistance and sugar control.
If you relate to any of these, don’t wait. Join our Diabetes Reversal Program and take the first step toward naturally balanced blood sugar, weight loss, & a medication-free life.
Here's what can happen if you Ignore / Delay:
⚠️ Blood sugar levels may worsen, increasing the risk of long-term complications
⚠️ Insulin resistance can intensify, making it harder to manage weight and energy levels
⚠️ Weight gain and fatigue may become persistent and harder to reverse
⚠️ High blood sugar can damage nerves, leading to neuropathy, especially in feet and hands
⚠️ Kidney and eye health may deteriorate silently over time
⚠️ High cholesterol and blood pressure often accompany uncontrolled diabetes
⚠️ Mental health struggles like anxiety, stress, and brain fog may increase
⚠️ Missed opportunity for early reversal, when the body is most responsive to lifestyle changes
Terms & Conditions.
-
All consultations and diet plans are provided 100% online, making it accessible no matter where you are.
-
Each plan is fully customized based on your health concerns, daily routine, lifestyle habits, and body composition.
-
No refunds or freezing/pausing of the program are allowed under any circumstances once the program has started.
-
Please note, this is not a medical treatment, but a structured, nutrition and lifestyle-based program that has shown proven results for thousands of women.
-
Results may vary depending on the individual’s level of consistency, the severity of symptoms, and adherence to the plan.
-
Ongoing support is provided through private follow-ups every 15 days, and through dedicated WhatsApp support groups for daily tracking, motivation, and accountability.