WEIGHT MANAGEMENT PROGRAM

You are gaining weight.
You are not able to lose weight inspite of eating less and even fasting at times.
You are facing difficulty in sleeping. Sleep apnea, daytime drowsiness.
You are having back and/or joint pains.
You keep having episodes of Reflux Acidity and immune system is becoming weak.
You sweat excessively.
You are just Intolerant to heat.
You usually gets Infections in skin folds.
You feel low in energy and fatigue.
Depression.
You feel shortness of breath (dyspnea)
You have excess body fat, particularly around the waist.
You face difficulty in quick movements and not comfortable outside your zone.
These obesity issues can be sorted through diet and lifestyle management.

These obesity issues can be sorted through diet and lifestyle management.

HOW WE HELP YOU

We guide you throughout the entire process of losing weight and maintaining your ideal weight in the long-term.
We take into account your lifestyle and existing health conditions to help you make the most suitable and sustainable modifications to your diet and lifestyle.
We make you learn the type and amounts of food that you should eat along with the improvements required to your eating habits, and adjustments to your level of physical activity.
We will create personalised diet plans and recommend healthy food alternatives for you.
We will teach you easy recipes to cook and prepare your meals in specific ways to help you cut down on extra calories and boost your metabolism.
Portion Control - teach you the exact quantity for each type of food you need to consume to help you achieve your desired weight.
Exercise and physical activity - We will suggest you various forms of physical activities based on your weight loss goal and personal profile.
Total lifestyle transformation - We not only give suggestions for suitable and sustainable lifestyle changes, but also provide support and encouragement to keep you from falling back on your old ways.

After completing your payment -

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