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PCOS PROGRAM

  • Do you experience irregular and painful periods?

  • Are you gaining weight despite a low-calorie diet?

  • Is unwanted hair growing on your face, arms, chest, and back?

  • Do you often feel low on energy?

  • Are you struggling with disturbed sleep or insomnia?

  • Do acne breakouts persist despite maintaining good hygiene?

  • Are you experiencing constant hair loss?

  • Have birth control pills been ineffective, with symptoms returning once you stop taking them?

  • Has your doctor advised you to lose weight, but it seems impossible despite various workouts, diets, and supplements?

  • Are you trying to conceive without success?

  • Are you feeling stressed and depressed due to health issues that no one else seems to understand?

If you answered YES to any of these questions, you’re in the right place.

Our PCOS program has been proven to transform lives. With the right diet and lifestyle changes, you can reverse PCOS symptoms and regain control of your health.

HOW WE HELP YOU

  • Understand your health issues and guide you through a PCOS diagnosis.

  • Investigate and address the root causes of PCOS to help you reverse its symptoms.

  • Balance your hormones, regularize your periods, optimize your fertility, track ovulation, and assist with conception if you're having difficulties.

  • Manage your PCOS effortlessly without restrictive or complicated diets.

  • Provide easy and tasty recipes with ingredients readily available in your kitchen.

  • Help you reverse PCOS naturally, avoiding medication or supplements unless absolutely necessary.

  • Address issues like hirsutism, inflammation, insulin resistance, fertility, and digestion separately with a step-by-step plan to reverse each symptom naturally.

  • Use scientific and evidence-based methods to systematically and effectively reverse PCOS symptoms.

  • Educate you on proper portion sizes and meal frequencies to manage blood sugar levels and achieve your health goals.

  • Improve gut health and reduce inflammation to alleviate digestion-related issues.

  • Control excess androgen production through diet and lifestyle modifications to reduce unwanted hair growth on the upper lip, chin, sideburns, and around the nipples or lower abdomen.

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Pay through - Debit Card / Credit Card / UPI - Gpay, Phone Pay, Paytm, Netbanking, etc

After completing your payment -

Click on the whatsapp icon below or scan the QR code to connect with us.

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Ramanjot Kaur,
London - UK

Hii Asiya Mam & team. I am blissful to share my experience of the last three months with your PCOS Program. As i took 3 months plan and under the guidance of you i am able to lose 7 kg weight in 2 and half months as well as got periods after 4 months naturally with any pills. Moreover,the length of my hair also increased and I noticed a reduction in hair fall. Full credit goes to you and The Crunch and Cheer team. I hope i will lose 1 to 2 kg more in the next 15 days and will continue my journey for next three months more. Thank u once again Mam and your team🤗

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Vinshi Singh,
Noida - India

 

Hello Asiya mam, Kanika and team,
I am pleased to share this feedback after just 1 month of starting your PCOS Program,
I have lost 3-4 kg of my weight. Got my periods naturally within 1 month of starting your diet which haven't came for last 4 months, my gut health is improved also the blood pressure is in control.
I am excited to continue for another 3 months and hoping to see more positive changes in my health 🌸🌸
Thanks for all the guidance

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SUCCESS STORIES

CHECK SOME OF THE SUCCESS STORIES OF OUR PCOS, WEIGHT LOSS & PREGNANCY CLIENTS

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DIABETES

- TYPE 1 DIABETES

- TYPE 2 DIABETES

- PRE DIABETES

- GESTATIONAL DIABETES

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INFERTILITY

- DIFFICULTY CONCEIVING

- AMENORRHEA

- ANOVULATION

- ENDOMETRIOSIS

- OVARIAN CYSTS

- FIBROIDS

- PRE & POST IVF

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SPORTS NUTRITION

- IMPROVE PERFORMANCE

- HEALTHY EATING

- BOOST ENERGY

- HYDRATION

- GUIDANCE ON SUPPLEMENTS

Make Payment

Make the payment using the above links or bank tranfer or UPI

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Fill our Details

Fill up the questionnaire by clicking the above link.

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Medical Analysis

Analysis of your questionnaire & medical reports (if any)

Appointment

Appointment will be scheduled and date and timing will be informed to you.

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Consultation

Diet & Lifestyle Counselling by Nutritionist Asiya Ali for approx 45 to 60 mins.

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OTHER PAYMENT OPTIONS

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Bank Transfer

Our Bank Details.

Account Name - Crunch & Cheer

Account no - 419905000779

Bank - ICICI bank

IFSC code - ICIC0000001

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UPI Payment

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